50 Minute Sessions

50 Minute Sessions

£99.00 / 29 days

Total Duration: 4:28:46

Videos: 5

Includes
53:06
50min - 1
  1. Warm up
  2. Posture
  3. Golf Movement Drills
  4. Lower Body Stability
  5. Spine Mobility 
51:29
50min - 2
  1. Warm Up
  2. Posture
  3. Golf movement Drills
  4. Upper Body Stability
  5. Spine, Hips and Shoulder Mobility 
57:39
50min - 3
  1. Pre Golf Warm up
  2. Posture
  3. Spine Mobility 
  4. Lower Body Stability
  5. Core Stability
54:24
50min - 4
  1. Pre Golf Warm up
  2. Posture
  3. Spine, Hips and Shoulder Mobility 
  4. Upper Body Stability
  5. Core Stability
52:08
50min - 5
  1. Session Warm up
  2. Golf Movement Drills
  3. Lower Body Stability
  4. Upper Body Stability
  5. Hip & Spine Mobility